What is the stomach not good? Nowadays, because of the busy work and irregular diet, there are symptoms of bad stomach, so what is the stomach? Let’s have a look with herbal products manufacturers.

What is bad for the stomach?

1, papaya

Papaya contains papaya enzyme, which helps to break down and accelerate protein absorption, which can alleviate indigestion and gastritis. Papaya is also a good food for spleen and stomach and stomach pain. Papaya is cold and not recommended for fasting. Especially those with stomach cold and physical weakness should not eat more, otherwise it will easily lead to diarrhea.

2,pomegranate

Pomegranate contains citric acid, vitamin C, citric acid, malic acid and other substances that help digestion and lower blood fat, which has certain effects on conditioning the stomach. Pomegranate seeds are not easy to digest, and people with bad stomachs can chew them and then spit them out.

3, longan

Longan can be used as medicine, and it has many effects such as aphrodisiac, warming stomach and tonifying the spleen. Traditional Chinese medicine can be used to treat insomnia, forgetfulness, convulsions, dizziness and other symptoms caused by deficiency of heart and spleen and lack of blood. It is just like our improve insomnia natural herbal product.

4, pineapple

Pineapple is sweet and sweet, with functions such as Jianweixiaoshi, tonifying spleen and diarrhea, clearing the stomach and quenching thirst. Do not eat too much pineapple every time, excessive consumption is harmful to the stomach.

5, cherry

Cherry is warm, sweet and slightly acidic, with the effect of Buzhong Yiqi, Tiaozhongyiyan, and spleen appetite. It should be noted that the cherry is a fire, not too much food, the body yin and anger should not eat or eat less.

How to adjust the stomach is not good

1, the stomach is not good, do not abuse drugs

Many times, when you have a bad stomach, you will get used to taking medicine. They think that taking medicine can cure bad stomach. In fact, if it is not non-acute, it is not recommended to take medicine because long-term medication has side effects.

2, set the diet schedule, three meals timing quantitative

Bad stomach is chronic and cannot be cured in the short term. The cure for disease is to rely on “nurturing” and rushing, mainly by improving from the improvement of living habits.

3, food is mainly soft and loose

Diet can also effectively improve the stomach. Generally, when the stomach is not good, people with poor stomach digestion will feel that they will swell when they eat a little more. Especially if they eat more at night, they will fall asleep because of stomach stagflation. Hard, fibrous things are not easy to digest.

Green Plum

Green Plum

What are the reasons for the bad stomach?

1, The life routine is not normal, causing the intestines to be too hungry or too full, causing abnormal bowel movements and long-term gastrointestinal burden.

2, eating too fast will make chewing not in place, causing the digestive juice and food can not be fully stirred and mixed, so can not fully digest and decompose, causing damage to the intestinal tract.

3, the diet is not hygienic, some bacteria will produce toxins in the intestine, causing acute gastroenteritis and other gastrointestinal diseases.

4, eating too greasy, causing the intestines are not easy to digest.

5, Eat too many drugs. Causes the beneficial bacteria in the intestines to survive, thus reducing the ability to digest.

6, physiological age aging, causing intestinal digestive organs function deterioration.

7, Too little drinking water or too little cellulose food intake causes constipation, which increases the possibility of secondary colon cancer. You can eat some improve constipation herbal product.

8, excessive pressure directly affects the physiological function is abnormal intestinal function.