Health and wellness supplier China share this article for you.

1. Green tea anti-aging

The antioxidants contained in green tea help fight aging. Because of the body’s metabolic process, if it is peroxidized, it will produce a lot of free radicals, which are easy to age and cause cell damage. SOD (superoxide disproportionation) is a free radical scavenger, which can effectively remove excess free radicals and prevent the damage of free radicals to the human body. The catechins in green tea can significantly increase the activity of SOD and scavenge free radicals.
2. Green tea antibacterial

Studies have shown that catechins in green tea have an inhibitory effect on some of the bacteria that cause disease in humans, while not harming the reproduction of beneficial bacteria in the intestine, so green tea has the function of intestinal rectification.

3. Green tea reduces blood fat

Animal experiments conducted by scientists have shown that catechin in tea can reduce the amount of total cholesterol, free cholesterol, low-density lipoprotein cholesterol, and triglycerides in the plasma, and can increase high-density lipoprotein cholesterol. It belongs to reduce cholesterol product. Experiments on humans have shown to inhibit platelet aggregation and reduce the incidence of arteriosclerosis. Green tea contains flavonols, which have antioxidant effects, can also prevent blood clots and platelet aggregation, and reduce cardiovascular disease.

Reduce Cholesterol Product

4. Green tea weight loss

Green tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipolytic enzyme through many actions, reduce the accumulation of fat cells, and thus achieve weight loss.

5. Green tea prevents caries and clears bad breath

Green tea contains fluorine, among which catechins can inhibit cariogenic bacteria and reduce the occurrence of plaque and periodontitis. The tannic acid contained in the tea has a bactericidal effect and can prevent food scraps from multiplying bacteria, so it can effectively prevent bad breath.

6. Green tea anti-cancer

Green tea has an inhibitory effect on certain cancers, but its principles are limited to the inference stage. To prevent cancer, drinking more tea is bound to have positive encouragement.

7. Whitening of green tea and anti-ultraviolet effect

Tea polyphenols are water-soluble substances. Washing the face with it can remove the greasy face, converge pores, disinfect, sterilize, resist skin aging, reduce the damage of skin caused by ultraviolet radiation in sunlight. Experts found in animal experiments that the catechins in green tea can resist skin cancer caused by UV-B.

8. Green tea can improve indigestion

Recent studies have shown that green tea can help improve indigestion, such as acute diarrhea caused by bacteria, and drink a little green tea to reduce the condition.

9. Green tea helps suppress cardiovascular disease

Tea polyphenols play an important role in human fat metabolism.

10. Helps prevent and treat radiation injuries

Tea polyphenols and their oxidation products have the ability to absorb the toxic effects of the radioactive materials strontium 90 and cobalt 60.